Blog – Rachel Kaye
A place where I write about queer-affirmative therapy and how to help anxiety, improve relationships and build confidence.
What’s the point of therapy when the world is on fire? Therapy and activism
Image credit: KC Green's web comic strip "On Fire" The current political climate, where racist and transphobic narratives and policies become stronger here and abroad, has had many therapists (re)-reflecting on the place and role of therapy. It’s not just...
Why getting a pet can be stressful – pets and your attachment style
It’s generally pretty well known that having a child can bring up buried mental health and attachment issues, but far less has been said about how getting a pet can do the same. Obviously, having a pet is different to having a child, but there are some crossovers in...
5 advantages of having lgbtq+ therapy online
This blog is for you if you've been weighing up the benefits of in person therapy v’s seeing a therapist online and struggling to make a decision on which type of therapy might be the best fit. Working online isn’t suitable in all cases, but this blog highlights some...
A therapist’s thoughts on The Ultimatum – Queer Love
Image credit: Melody Timothee/Netflix Important note: This post contains spoilers for season one and season two of The Ultimatum – Queer Love The return of The Ultimatum – Queer Love was eagerly awaited in our house and now it’s done I thought I’d put my therapist hat...
Hello
I’m Rachel
I’m a therapist based in Shipley, West Yorkshire. I work with people who have always felt different in some way to help them improve relationships, manage anxiety and build confidence.
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