by Rachel | Apr 29, 2026 | Change, Happiness, self-esteem
When you don’t conform to conventional cis-het milestones then sometimes others (particularly parents) can keep thinking of you as a child, even when you’re a fully-fledged grown up. This feels very unfair and got me thinking what some alternative adulting...
by Rachel | May 23, 2024 | Happiness, Anxiety, Self-compassion
Happiness is weird. As an opening gambit this maybe falls short in profundity, but bear with me. As a therapist I do a lot of work with ‘uncomfortable’ emotions (the whole thing about there being no ‘bad’ emotions probably merits a separate blog in itself). So...
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