Blog – Rachel Kaye
A place where I write about queer-affirmative therapy and how to help anxiety, improve relationships and build confidence.
Some of my favourite mental health books on mindset, trauma and self-compassion (part one!)
If you’re interested in finding out more about what might be behind issues such as anxiety, depression and low self-esteem and what you can do about it, I’ve listed some helpful mental health book suggestions below.
If you found this site looking for conversion therapy
I’m an LGBTQ+ affirmative counsellor. I think conversion therapy is barbaric and abusive.
5 ways to get more out of therapy
Some ideas on how to get more out of therapy and make your sessions even more helpful if you’re looking to get the most out of your counselling sessions.
Hello
I’m Rachel
I’m a therapist based in Shipley, West Yorkshire. I work with people who have always felt different in some way to help them improve relationships, manage anxiety and build confidence.
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