Blog – Rachel Kaye
A place where I write about queer-affirmative therapy and how to help anxiety, improve relationships and build confidence.
5 advantages of having lgbtq+ therapy online
This blog is for you if you've been weighing up the benefits of in person therapy v’s seeing a therapist online and struggling to make a decision on which type of therapy might be the best fit. Working online isn’t suitable in all cases, but this blog highlights some...
A therapist’s thoughts on The Ultimatum – Queer Love
Image credit: Melody Timothee/Netflix Important note: This post contains spoilers for season one and season two of The Ultimatum – Queer Love The return of The Ultimatum – Queer Love was eagerly awaited in our house and now it’s done I thought I’d put my therapist hat...
How to support someone who is struggling with their mental health (without doing yourself harm)
This blog provides some ideas, aside from therapy, on how to provide help to someone who is struggling without it becoming harm to yourself (and others).
Ways to be a trans ally and ideas for providing practical support
As a cis therapist who works with LGBTQ+ people, I thought it might be helpful to pull together some ideas for ways to be a trans ally.
Hello
I’m Rachel
I’m a therapist based in Shipley (near Bradford and Leeds). I work with people who have always felt different in some way to help them improve relationships, manage anxiety and build confidence.
Recent Comments