by Rachel | Sep 11, 2025 | Uncategorised
It’s generally pretty well known that having a child can bring up buried mental health and attachment issues, but far less has been said about how getting a pet can do the same. Obviously, having a pet is different to having a child, but there are some crossovers in...
by Rachel | Aug 5, 2025 | lgbtq+
This blog is for you if you’ve been weighing up the benefits of in person therapy v’s seeing a therapist online and struggling to make a decision on which type of therapy might be the best fit. Working online isn’t suitable in all cases, but this blog highlights...
by Rachel | Jul 9, 2025 | Uncategorised, lgbtq+, sporadic blogs exploring therapy through queer popular culture
Image credit: Melody Timothee/Netflix Important note: This post contains spoilers for season one and season two of The Ultimatum – Queer Love The return of The Ultimatum – Queer Love was eagerly awaited in our house and now it’s done I thought I’d put my therapist hat...
by Rachel | Jun 25, 2025 | Change, Counselling and therapy
The current increased levels of hostility and uncertainty queer people (particularly trans people) are experiencing right now is impacting on our mental health. If someone you love is struggling, this blog provides some ideas, aside from therapy, on how to...
by Rachel | May 22, 2025 | lgbtq+
The media and political response to The Supreme Court Hearing on the Equality Act 2010 has made it more vital than ever that cis people show up to challenge transphobia and support trans folks. As a cis therapist who works with LGBTQ+ people, I thought it...
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