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A therapist’s thoughts on The Ultimatum – Queer Love

A therapist’s thoughts on The Ultimatum – Queer Love

by Rachel | Jul 9, 2025 | Uncategorised, lgbtq+, sporadic blogs exploring therapy through queer popular culture

Image credit: Melody Timothee/Netflix Important note: This post contains spoilers for season one and season two of The Ultimatum – Queer Love The return of The Ultimatum – Queer Love was eagerly awaited in our house and now it’s done I thought I’d put my therapist hat...
Self-care, self-soothing, numbing out and how to tell the difference

Self-care, self-soothing, numbing out and how to tell the difference

by Rachel | Nov 15, 2022 | Counselling and therapy, lgbtq+, Self-compassion, sporadic blogs exploring therapy through queer popular culture

The concept of self-care and self-soothing is one that I explore a lot in therapy sessions. A hat tip to the fact that although therapy can be powerful, it is a mere 50 mins out of 10080 in a week.Many people believe that self-care and self-soothing are something they...

Recent Posts

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  • Why getting a pet can be stressful – pets and your attachment style
  • 5 advantages of having lgbtq+ therapy online
  • A therapist’s thoughts on The Ultimatum – Queer Love
  • How to support someone who is struggling with their mental health (without doing yourself harm)

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